Juliana Tamayo

Juliana has a BA in Journalism and Creative Writing as well as a M.S. in Nutrition, Dietetics, and Sensory Sciences. She loves traveling, trying new foods, and cooking. When she isn’t busy working, you can find her running with her dog Milo or reading a book in the sun.

shallots

Top 5 Substitutes For Shallots That Are Healthy and Savory

Cooking with shallots isn’t for everyone, as not all enjoy its pungent smell and taste. If you have made a French stew, then you are familiar with shallots. This type of onions is also used in soups and salads and sometimes used in making sauces and vinaigrettes, too. If onions are not your favorite, shallots …

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cream cheese

Top 5 Cream Cheese Substitutes To Make Your Baked Goods and Desserts

With all the baking going on these days, you may have thought about a tasty cheesecake. If that is the case you know that cream cheese is an essential ingredient. Now, you may have also been baking bread, including bagels, and what better topping than cream cheese? And some of the best dips are made …

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soy sauce

Top 6 Delicious Soy Sauce Substitutes For Your Favorite Dish

Soy sauce is a staple in many kitchens, especially if you like Asian cuisines, including Japanese, Chinese, or Korean. Because soy sauce brings an umami flavor to meals, it has even become a staple in other dishes that may not be traditional, including BBQ sauces, salads, marinades, and stews. But if your recipe calls for …

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coconut aminos

Top 6 Substitutes for Coconut Aminos That Are Tasty and Affordable

If you like soy sauce, then you surely have it in your kitchen as a staple. But have you checked the sodium content recently? Or have you decided to be gluten-free due to dietary restrictions? If that is the case, then you may have been using coconut aminos as a similar ingredient to replace soy …

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