Juliana Tamayo

Juliana has a BA in Journalism and Creative Writing as well as a M.S. in Nutrition, Dietetics, and Sensory Sciences. She loves traveling, trying new foods, and cooking. When she isn’t busy working, you can find her running with her dog Milo or reading a book in the sun.

fenugreek

Top 5 Fenugreek Leaves and Seeds Substitutes For Your Cooking

You may have never heard of fenugreek leaves, but this plant has various uses, including cooking. Its seeds can be used to season food as well, but the leaves can also be dried and ground. However, as you may have guessed, these leaves aren’t very common and if your recipe calls for them, you should …

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soy sauce

Top 6 Delicious Soy Sauce Substitutes For Your Favorite Dish

Soy sauce is a staple in many kitchens, especially if you like Asian cuisines, including Japanese, Chinese, or Korean. Because soy sauce brings an umami flavor to meals, it has even become a staple in other dishes that may not be traditional, including BBQ sauces, salads, marinades, and stews. But if your recipe calls for …

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coconut aminos

Top 6 Substitutes for Coconut Aminos That Are Tasty and Affordable

If you like soy sauce, then you surely have it in your kitchen as a staple. But have you checked the sodium content recently? Or have you decided to be gluten-free due to dietary restrictions? If that is the case, then you may have been using coconut aminos as a similar ingredient to replace soy …

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parsnip

5 Delicious Parsnip Substitutes That Make The Perfect Side Dish

Have you tried parsnips before? If you have, then you must know that this root vegetable is hearty and mighty. If you haven’t tried them before, then you should give parsnip a chance, as it may surprise you and make this a regular ingredient in your household. However, no matter if you like it or …

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granulated sugar

Top 4 Substitutes For Granulated Sugar You Can Use To Sweeten Your Dish

These days we all want to bake and give in to our favorite sweets. But to bake, you need sugar, and often it is granulated sugar. You also need this sugar if you want to make a sweet cocktail, or even cook sauces sometimes. If you can’t find any or want a healthier choice, don’t …

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sesame oil substitutes

Top 5 Sesame Oil Substitutes That Will Add Amazing Flavor to Your Dish

If you have ever made Asian dishes, such as pad thai or orange chicken, then you know well how sesame oil is essential. However, you may also know it is very expensive and comes in very small bottles! So don’t panic if you can’t buy it or don’t see it anywhere nearby. There are other …

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