Have you thought about all the foods that start with the letter B? The truth is, I had no idea how long this list is, and now, I’m happily surprised. Take a look at these top foods that start with B and enjoy one or two soon!
- #1. Balsamic Vinegar
- #2. Barbecue Sauce
- #3. Butter
- #4. Buttermilk
- #5. Bean Dip
- #6. Baba Ghanoush
- #7. Bay Leaf
- #8. Banana
- #9. Babaco
- #10. Bacuri
- #11. Blackberry
- #12. Blood Orange
- #13. Brazil Nut
- #14. Beetroot
- #15. Blueberry
- #16. Broccoli
- #17. Bell Pepper
- #18. Bean Sprouts
- #19. Bok Choy
- #20. Boysenberry
- #21. Barley
- #22. Basil
- #23. Bamboo Shoots
- #24. Beans
- #25. Burdock
- #26. Black-Eyed Peas
- #27. Butternut Squash
- #28. Banana Bread
- #29. Boston Cream Pie
- #30. Bruschetta
- #31. Burrito
- #32. Benedictine
- #33. Beef
- #34. Bacon
- #35. Black Cod
- #36. Beer
Here is our list of fruits, vegetables, cooked food, and whole foods that begin with the letter B:
Condiments, Spices, and Additives
#1. Balsamic Vinegar
This type of vinegar is a condiment from the Modena region of Italy that is very dark and concentrated.
Traditional balsamic vinegar is made with reduced grape must and aged in wooden barrels. Balsamic vinegar is used as a salad dressing, as a reduction, and to season meat or fish.
See More: Balsamic Vinegar Substitutes
#2. Barbecue Sauce
Also known as BBQ sauce, this condiment contains vinegar, tomato paste, or mayonnaise, liquid smoke, onion powder, and spices, such as mustard and black pepper.
Barbecue sauce is often used as a marinade, basting, and topping, especially for meat. This sauce is often a staple in the United States, with various states having their recipes.
See More: Barbecue Sauce Shelf Life
Butter is a dairy product made with the fat and protein of milk and cream, and it is solid at room temperature. This fat is essential in baking, but can also be used in pan-frying and other styles of cooking.
Butter is about 80% saturated fat and 15% water, so many avoid it because it is too high in fat.
See More: Butter Alternatives
Buttermilk is a fermented dairy drink that is used primarily in baking but also in making sauces and marinades. While this dairy product is too sour to drink, it is an important part of many foods, including ice cream, bread, and baked goods.
Buttermilk is highly nutritious and contains a good amount of vitamins and minerals.
See More: Buttermilk Replacements
#5. Bean Dip
Bean dip is a dipping sauce made with beans or refried beans and some other spices. This dip is often served with tortilla chips and cheese. You can often find bean dip ready to eat frozen or canned.
#6. Baba Ghanoush
Baba ganoush is a Middle Eastern appetizer that consists of mashed eggplants mixed with tahini, olive oil, lemon juice, and spices. While baba ghanoush is of Lebanese origin, it can now be found in many other cuisines.
Because the eggplant is prepared by baking or broiling over an open flame, the flavor of baba ghanoush is smoky.
#7. Bay Leaf
Bay leaf is an aromatic leaf used in cooking, often added whole or ground. This leaf is often added to slow-cooked meals, including soups, sauces, and stews. While you should not eat the bay leaf, it does provide flavor to your recipes.
See More: Best Substitutes for Bay Leaf
Fruits and Vegetables
Banana is a long yellow fruit that comes from tropical regions but is now grown worldwide. When used for cooking, bananas are called plantains, which are firmer and less sweet bananas. Bananas are a good source of B vitamins, vitamin C, manganese, fiber, and potassium.
The babaco fruit is a hybrid between the papaya and toronche. This fruit contains fewer seeds than the papaya and the flavor is a mix between strawberry, kiwi, and papaya. Babaco is common in Ecuador, but can also be found in New Zealand and other warm areas.
Also called Platonia esculenta, this fruit is native to South America, including Colombia, Guyana, Brazil, and Paraguay. Bacuri is used as a seasoning for savory dishes or in various beverages. This fruit is high in phosphorus, iron, and vitamin C.
The blackberry is a common berry that grows wild in many places, including Europe, Australia, New Zealand, and South America. This fruit is high in fiber, vitamin C, and vitamin K, as well as low in calories. Blackberries are commonly used in desserts, jam, jellies, and even wine.
#12. Blood Orange
Blood oranges are a variety of the common orange, but their flesh has a dark red color. This dark color is a result of the presence of many polyphenol pigments. Blood oranges are considered to be a bit more bitter and slightly tart.
#13. Brazil Nut
The Brazil nut is a tree nut native to the Amazon region in South America. It has a buttery texture with a strong nutty flavor. The Brazil nut is one of the foods highest in selenium, but it also contains healthy fats and fiber.
The beetroot is also known as beets, and it refers to the edible portion of the root. While beets are used in cooking, they are also good for food coloring and medicinal purposes. One particularly common ingredient that comes from beets is sugar beet.
Blueberries are a common fruit in North America that grows in both blue and purple. This fruit is sold fresh, frozen, in desserts, jams, and jellies. Blueberries are low in sugar, but also low in minerals and vitamins.
See More: Can You Freeze Blueberries?
Broccoli is a green plant in the cabbage family with a large head, stalk, and small leaves. This vegetable is high in vitamin K and vitamin C. Raw broccoli has high amounts of glucosinolates, which make the flavor bitter, but these are reduced when you cook the vegetable.
See More: Does Broccoli Go Bad?
#17. Bell Pepper
The bell pepper is a native vegetable from Mexico, Central America, and South America. This vegetable comes in various colors, including red, green, yellow, white, and purple. Bell peppers are commonly used in salads, pizza, sandwiches, and more.
#18. Bean Sprouts
Bean sprouts are a vegetable that grows from sprouting mung beans. These sprouts can be used in stir-fries, soups, spring rolls, and more. Bean sprouts are common in Asian cuisines, particularly Chinese, Korean, and Japanese.
#19. Bok Choy
Also called pak choi or pok choi, this vegetable is a type of Chinese cabbage. Bok choy is a low-calorie vegetable that is high in vitamin C, vitamin A, vitamin K, calcium, and folate.
Even though it is only now becoming popular around the world, bok choy has been cultivated in China for many centuries.
The boysenberry is a cross between raspberry, blackberry, dewberry, and loganberry. This fruit is a good antioxidant and anti-inflammatory. Boysenberries are common in Australia and the United States.
Barley is a cereal grain that is part of many products, including beer and other alcoholic beverages. Cooked barley is a good source of whole grains, which can help lower blood sugar and cholesterol levels. Barley is the fourth most popular grain, behind corn, rice, and wheat.
Basil is a culinary herb native to Africa and Asia that is commonly used in seasoning food. There are many varieties of basil, including sweet, lemon, and Thai. Basil is one of the main ingredients in pesto.
See More: Best Alternatives to Basil
#23. Bamboo Shoots
Bamboo shoots are also called bamboo sprouts, and they are common in many Asian dishes, including soup, broth, and stir-fries.
Raw bamboo shoots contain a toxic compound known as a cyanogenic glycoside, which is destroyed by cooking and boiling. You can find bamboo shoots commonly sold canned in any grocery store.
Bean is the term used to describe the seeds of a plant, including chickpeas, black beans, coffee beans, and more. In some cases, beans are called legumes, which are an important nutrient for many across the world. Beans are a very good source of protein for vegetarians and vegans.
Burdock is a root vegetable native to Asia and Europe, but that is now grown in America as well. For many centuries, burdock was used due to its medicinal properties and as a digestive aid. The root is often cooked by frying, boiling, or sauteing.
#26. Black-Eyed Peas
Black-eyed peas are a bean or legume originally from Africa. This bean has been part of the American cuisine for many centuries and is widely grown in the United States. You can also find black-eyed peas in African, Middle Eastern, and some Asian cuisines.
#27. Butternut Squash
Also called butternut pumpkin or gramma, this is a type of winter squash that grows on a vine. Butternut squash has a sweet, nutty taste that resembles a pumpkin. This deeply orange vegetable is high in vitamin A, fiber, potassium, vitamin C, and magnesium.
#28. Banana Bread
Banana bread is a sweet, quick bread made with mashed bananas, flour, and sugar. Some variations of this bread include raisins, chocolate chips, or nuts. This dish was invented because of the need to use decaying bananas.
#29. Boston Cream Pie
Boston cream pie is a dessert that consists of a yellow butter cake filled with custard or cream and topped with a chocolate glaze.
While technically a cake, the name pie was used first back when it was interchangeable with the word cake. There are now many variations of this dessert, including a famous donut.
Bruschetta is an antipasto from Italy that consists of grilled bread topped with garlic, olive oil, and salt. The most popular version of this dish contains tomatoes, vegetables, cheese, and cured meat. Bruschetta is often a snack, cocktail food, or appetizer.
A burrito is a Mexican and Tex-Mex dish consisting of a wrapped flour tortilla into a cylinder shape and filled with many ingredients. The traditional burrito has a protein of choice, rice, beans, and vegetables. In Mexico, burritos are very simple, and they are a snack or street food.
Benedictine is a spread made with cucumbers and cream cheese that was originally used to make cucumber sandwiches. This spread is served mostly in the state of Kentucky, and it is rarely available elsewhere. You can find benedictine as an ingredient in some sandwich recipes.
Fish, Poultry, Meat, and Others
The word beef refers to the meat that comes from cattle or cows. This meat has been around for many centuries, and it includes cuts like sirloin, NY strip, and rib eye. You will now see many parts of the cattle, and beef products can include combinations of cuts.
Bacon is a salt-cured pork cut that usually comes from the pork belly or a fatty back cut. This food is an essential American breakfast item that can be eaten alone or as a side dish.
Bacon is high in saturated fat, which is why variations made with turkey or vegetarian ingredients have become popular.
#35. Black Cod
Also called sablefish, this fatty fish is rich in omega 3 and other essential fatty acids. Black cod is a good source of protein and has a delicate, silky texture. While not very easy to find, this fish is considered a delicacy in seafood restaurants.
Cocktails and Beverages
Beer is one of the oldest beverages in the world, and it is a result of fermenting cereal grains. Most beer contains wheat and barley, though you may find rice and corn beers as well. Most beer today is brewed with hops, which add bitterness and flavor.
See More: Beer Shelf Life
Some sweet foods that start with the letter B include Butterfinger, Boston cream pie, banana bread, and banana pudding.
Snack items by letter B include bruschetta, banana bread, burrito, and bananas.
Prepared dishes by letter B include bruschetta, burrito, burger, beef Wellington, and Buffalo wings.
Did you remember all these foods with the letter B? It certainly isn’t a small list, but most of these items are available for you nearby. Make sure to try one or more, and surprise your dinner guests next time!