foods that start with f

Top 36 Foods That Start With F

I have never really thought much about the letter F and what foods start with this letter. However, I found that the list is long and has lots of new ideas to try. Take a look and dive into all the possibilities.

Here is our list of fruits, vegetables, cooked food, and whole foods that begin with the letter F: 

Condiments, Spices, and Additives

#1. Fish Sauce

Fish sauce is a liquid condiment that is made with fish or krill after it has been fermented in salt for at least a year, sometimes more.

This condiment is common in Asian foods, including Southeast Asian, Japanese, and Chinese cuisines. Because of its glutamate content, the fish sauce adds a strong umami flavor.

See More: Fish Sauce Substitutes

#2. Fritessaus

Fritessaus is a condiment that accompanies French fries and is originally from the Netherlands. This sauce is similar to mayonnaise, but it is sweeter. You can make this sauce at home as you would mayonnaise, but it also includes lime juice, capers, and chives.

#3. Fry Sauce

Fry sauce is a condiment that is often served with French fries or fried plantains. This sauce is composed of one part ketchup and two parts mayonnaise. The commercial brand Heinz has released a version of this sauce called “Mayochup.”

#4. Furikake

Furikake is a dry Japanese condiment that is sprinkled on top of rice, vegetables, fish, and rice balls. This condiment often has a strong fish flavor, and it can be slightly spicy. Furikake has become popular in Western cuisines, especially when baking or frying fish.

#5. Fennel Seeds

Fennel seeds are often used as a condiment because of their strong licorice flavor. While these seeds are not edible, they are added to soups or stews to release flavor as the food cooks. Some dishes that include fennels seeds are potato salad, pickles, lentils, or cabbage.  

#6. Fajita Seasoning

As the name suggests, fajita seasoning is a must when you make fajitas at home, but it can also be used in other Mexican and Tex-Mex dishes.

Fajita seasoning usually includes salt, garlic, cumin, cayenne, hickory smoke, sugar, and cilantro. This seasoning can be used as a rub for meat or added during the cooking process.

#7. Fenugreek

Fenugreek is a common spice used in Indian and Middle Eastern dishes. This spice is a bit pungent, spicy, and bitter, and some say it resembles curry. You will often find fenugreek seeds in certain types of bread, curry, and potato dishes.

See More: Fenugreek Alternatives

#8. File Powder

Sometimes called gumbo file, this seasoning is essential in Creole cooking. File powder is made from the dried and ground leaves of the sassafras tree. This powder is strong and should only be added to the gumbo once it is done cooking.

See More: File Powder Replacements

#9. Five Spice

Five-spice is a Chinese spice made from the following five spices: cinnamon, cloves, ground star anise, fennel, and Szechuan peppercorns.

These spices are all added in the same amount and the mix is used when cooking pork, duck, chicken, and seafood. The flavor is spicy, pungent, bitter, sweet, and salty.

#10. Flour

This is an obvious food that starts with f. You have certainly used and heard of flour before, this is a common ingredient in baking and thickening.

Regular flour is made of wheat, but other types are available these days, including potato, corn, rice, chickpea, rye, amaranth, buckwheat, and more. Flour is essential when baking bread, cookies, cake, muffins, and other baked goods.

#11. Fondant

Fondant is an icing made of sugar syrup to create a thick paste that is used in glazing and making candy. Sometimes fondant has added coloring and flavors for specific baked goods. You will often see fondant on top of cakes, donuts, and sometimes cookies.

Fruits and Vegetables

#12. Fuji Apple

The Fuji apple is a cross between the Red Delicious and Virginia Rawls Jennet apple. This apple is red with certain shades of green and yellow. Because Fuji apples are very sweet, they are often used in desserts and applesauce.

#13. Fig

The fig is a common flowering plant from the mulberry family, which is native to the Mediterranean and Asia. Figs are commonly available dry, but they can also be consumed raw. This fruit is commonly used in making jams, jellies, and cookies.

#14. Feijoa

Feijoa is a fruit native to South America, particularly Colombia, Brazil, Paraguay, Uruguay, and Argentina. The flavor is a mix between guava, pineapple, and sweet, like strawberries. Feijoa trees are common in New Zealand, where you can pick the fruit directly from the tree.  

#15. Finger Lime

Also called caviar lime, this fruit is native to Australia. The name comes from the fact that this fruit is filled with green, yellow, or red globules that look like caviar. Finger limes are tube-shaped and very short.

#16. Frisee

Frisee is also called endive, and it is a common type of lettuce often used as decoration. This vegetable has a nutty and bitter flavor. You will likely see frisee on salads, with duck or fish, and sandwiches.

#17. Fava Bean

The fava bean is in the pea and bean family of Fabaceae. These beans are consumed when they are young, and they are often eaten raw or cooked. Fava beans are buttery, nutty, and slightly sweet.

#18. Fettuccine

Fettuccine is a type of pasta that is long and thick. This pasta is made of eggs and flour, and the shape is similar to tagliatelle. Fettuccine pairs well with cream, cheese, tomato, and meat.

#19. Fusilli

Fusilli is another type of pasta in a corkscrew or helical shape. This pasta is often served with thick sauces and meat. You will often see fusilli used in pasta salads and cold dishes.    

Prepared Dishes

#20. Frittata

Frittata is an egg-based dish that looks like an omelet or crustless quiche. This dish often includes meats, cheese, and vegetables. Frittatas are cooked over slow and low heat, and they are often served at room temperature.

See More: Can You Freeze Frittata?

#21. Focaccia

Focaccia is a flat-oven baked Italian bread that may have some herbs and vegetables on top. The texture and density are similar to pizza, but this bread is served as a side dish. Focaccia is made with strong flour, such as bread flour, to give it density.

#22. Flauta

A flauta is a stuffed wheat tortilla that is deep-fried. The filling usually includes beef, cheese, or chicken. Flautas come with sour cream and guacamole.

#23. Florentine

A florentine is a cookie made with butter, cream, nuts, and candied cherries. You can often find florentines coated with chocolate at the bottom. These cookies do not contain flour or eggs.    

#24. Flan

Flan is a caramel custard dessert that contains a clear caramel sauce. This dessert is very common across Latin American cuisines, but some variations are common in Asia. You can now find flan sold prepared in grocery stores or in packages to make at home. 

#25. Feijoada

Feijoada is a Brazilian dish made with black beans, sausage, ham, bacon, and served with rice, cooked greens, and orange slices. This dish is prepared with toasted cassava flour. Many serve this dish with a hot sauce called molho carioca similar in appearance to pico de gallo.   

#26. Falafel

This Middle Eastern dish consists of a paste of ground chickpeas and herbs made into a ball that is then deep-fried. Falafel is a popular vegetarian meal because it is high in protein and low in fat. You can often find it served inside a pita pocket or with tahini or yogurt sauces. 

#27. Fajitas

This Tex-Mex dish consists of beef or chicken strips seasoned with lime juice, garlic, and red pepper. The meat is served with bell peppers and onions and warm flour tortillas to wrap the ingredients in. Fajitas come with sour cream, pico de gallo, and guacamole. 

#28. Fondue

Fondue is a Swiss dish that consists of cheese melted in wine, eggs, and seasonings. This cheese melt is often served with bread and vegetables meant to be dipped in.

A new variation of this dish is the chocolate fondue, which is a dessert made with melted chocolate and served with fruit. 

#29. French Fry

A French fry is a strip of potato that has been deep-fried. French fries are extremely popular and considered fast foods. These potatoes come with condiments like ketchup, mustard, or mayonnaise.

Fish, Poultry, Meat, and Others

#30. Feta Cheese

Feta cheese is originally from Greece, and it is a white cheese made from sheep’s and goat’s milk. This cheese is crumbly and dry, making it perfect as a topping in salads and sauce-based dishes. The flavor is very tangy and slightly sour.

#31. Fish

The term fish refers to all edible fish, which includes fatty fish, white fish, and others. Some people use the term fish as well to refer to seafood, such as clams, mussels, and shrimp. Fish is a good source of protein and essential fatty acids.

#32. Filet Mignon

Filet mignon is a cut of beef that comes from the smaller part of the tenderloin. This cut is very tender and soft. Because it is so tender, it is also small, and often accompanied by sauces for more flavor. 

#33. Flounder

Flounder is a flatfish that has a very delicate flavor and lean meat. Common flounders include the English sole, fab, and plaice. This fish can be baked, boiled, poached, steamed, or sauteed.

#34. Frankfurter

Frankfurter is a type of parboiled sausage that is often called wiener or frank. The frankfurter contains pork, beef, turkey, or chicken parts. The frankfurter is very popular in North America and is the type of sausage used in a hot dog.

#35. Frog’s Legs

While not very popular everywhere, frog’s legs are a traditional French dish. This meal consists of the hind legs of the frog cooked briefly. The frog’s legs are white meat and the texture is tender. 

Cocktails and Beverages

#36. Frappe

The term frappe describes frappe coffee, which is a blended coffee, milk, and sugar beverage and is cold. Frappe often comes with whipping cream and other toppings. These days you may find frappes of all kinds, including mocha, caramel, and chocolate.


What foods begin with F?

Some foods that start with the letter F include focaccia, farfalle, flautas, and Fuji apples.

What fruits start with F?

Fruits that start with the letter F include Fuji apples, feijoas, finger limes, and figs.

What snacks start with F?

Snacks by the letter F include feijoa, flautas, focaccia, fruit cake, frittata, and frappe.


Did you know all these foods by the letter F? I bet you didn’t think there were so many options out there! Try any of these foods at home or mix and match for new recipes.

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